Good morning 0426

 

Now it is around 11:00 A.M.

I've just come back from the hospital. Today it is the day that Yuki sees his doctor. His condition is good. We talked to his doctor, and he is taking immunotherapy now. I walked back home.

Though he is still suffering pneumoniea with no symptomes, the score of blood check is all right. 

We had breakfast at the hospital after he took blood check. 

Good morning 0425

 It is sunny. Probably I get feeling better. As I wrote yesterday this blue feeling might come from this unstable weather and change of seasons. I try to accept it saying “it can’t be helped”. I put heating pads on my upper and lower back to calm my nerves. This way makes me feel better. 

I will do walking exercise. Probably exercise and sweating a little will make me feeling better and staying calm. 

Good morning 0424

 

It’s likely to rain today. This weather makes me duller. I think this bad condition comes from unstable weather. Luckily today I booked getting acupuncture in the afternoon. It is effective to calm my nerves. I’m really afraid to progress my depression. 

Well, I made jelly with PIMM’s . Of course I put some sliced cucumbers. It was the first time for us. It looked good. But it tasted strange, though not so bad. Though this is in Japanese, if you are interested in my jelly, please watch it.

Good morning 0423

 

I was not so good yesterday. I was feeling dizzy. I took medicine and I was lying down. Today I’m feeling better. I wanted to get acupuncture, but the clinic was fully booked today. I will spend lazily today (it is not unusual).

Yuki goes tennis, and at night he joins his band practice. It is usual Tuesday for him. It is nice. 

Good morning 0422

 

A new week has started. This week Yuki is supposed to take an immunotherapy. 

Bamboo shoots season has come. Luckily I get them from some one back to back. I know it is luxurious, but we are a little bit tired of them. Additionally we always get pre-cooked one. Pre-cooking bamboo shoots is troublesome, I know. 

lunch diary 0420

 

Last Thursday we went to Costo. We go to Costo once a month, because once a month I go to a clinic. On the day we call "Costo day".

Well, I dug out fresh onions at our neighbor's field. Do you know that their stalks are edible, though we need to cook. I boiled them. They were soft and sweetened. I baked bread with some of them which I minced roughly.

Good morning 0419

 

Today’s breakfast was the rest of yesterday Costco meal. Taking cognitive behavioral therapy, the doctor said “you have already took much action correctly. Usually on this therapy we recognize current well, the find suitable behavior.  In your case, you skipped your perception of current good situation, or there is distortion of your perception. “ I had a bitter smile. It caused my negative or clinical character. It had a good time with her. (The Doctor is a woman, Ms. N, additionally She is one year older than me. I can talk with her like a friend.)

Today I hold a laughter yoga meeting. Today  only one lady is come.