Lunch diary 0531

 

by Mieko

by Yuki

Yesterday, I did walking exercise. Though it was a good thing, I seem to walk too much. This morning my leg hurts.  The orthopedic doctor said “it is all right to start walking” . I have increased  walking. Steps little by little. Anyway today I will walk a little. 

Yuki said having breakfast “my tennis mates (in their 60’s &70’s) said “  everyone who is in our generation says somewhere hurts when we wake up in the morning.”

Two of us said “definitely”with a big laugh.

Additionally Yuki hurts his shoulder and wrist, because he played the guitar too much to join in jam session yesterday.