Monday

Unfortunately these days I only update my blog once a week. I want to try more----.
Anyway, since last week I has been suffering a neck pain. It seems not to come from getting a stiff neck, not to come from  muscle ache.
Usually when I get a stiff neck, I get a massage. But last week the pain was so bad that I didn't get it. On the other hand I was recommend to do stretch, so I went to workout and also at another place I took a stretch lesson. The pain was getting less, but--- on Saturday I had a slight fever and I felt so sluggish (languid?) that I was staying in the bed.
BUT I had an appetite. Unfortunately or fortunately Yuki doesn't cook well, so we went out to eat UDON. "When I'm sick, I have NABEYAKI-UDON". It has been my habit since I was a child. (or you can say my mother raised me up in this way.)

Yesterday I had a work all day long. Anyway I managed to do it.
After having a fever, my neck pain is getting less. Probably this week I can get a massage.
Last month a friend said to  me that " I'm careful not to have neck and shoulder pains, because they sometimes causes a fever". At that time I didn't believe it, but now I understand it.
But how am I be careful not to have them? Probably doing stretch is one way to keep away from them.

To tell the truth Yuki and I try to do more exercise.  Last week Yuki and I attended a lecture meeting. We wanted to use sports machines in Tochigi prefercutre health center. Before we use them, we have to take a lecture and a health check.

This is a part of my health check sheet. Can you guess where a circle puts.
"Lack of exercise". The level of visceral fat is four. And my body is not so difficult to burn fat in the body.

Monday again

 Last week what was I doing?
On Monday I met a friend and talked about our summer vacation.
On Tuesday I met another friend and went out to see a sunflower garden.
On Wednesday I had lessons all day long.
On Thursday  a person from my head office came to watch my class.
On Friday ???? what did I do? In the morning I went to workout, and my lesson started at 4. For the three hours What was I doing? Was I taking a nap?
And On Saturday I attended an event all day long as a volunteer.
And yesterday in the morning I vacuumed the rooms and in the afternoon I attend Toast Master's meeting.
And I cooked dinner sincerely.


The other day I talked with a friend who is in her 30's and married but has no children.
I mourned saying "I'm lonely".
It doesn't mean I want my daughter to come back to my house. But anyway I'm lonely.
She suggested I find out what part of myself I like, I try to like myself without considering or comparing with other people.
(Does it make sense?)  Her suggestion was really interesting to me.

I forgot what I was thinking when I was in 20's. Probably I was busy in working, and I was satisfied with myself dedicating to work. It means it was fun to be evaluated my Carrier by someone.
Since I had children, I was busy in bringing them up. It means being with children was all my life and pleasure, though at that time I didn't notice it.
So as she told me, now it is the time to consider myself.

Can you answer if you ask what part of yourself do you like?



Usual Monday

Usual days have started.
I got up at 6, and cooked breakfast. Today's main was sauteed pork and KUSHINSAI-leaves.
After breakfast, Yuki went to work, I started clean the rooms, hanged the laundry out, and I weeded.
When I was weeding, my next-door neighbor was also weeding. She picked and gave these fresh vegetables to me. Thanks Ms.M.
Well, well, how do I cook them?
I'll pickle tomatoes. Have you pickled tomatoes?
These days I like to pickle vegetables. I make the liquid to pickle with honey.

According to my schedule, I "have to go" to workout to keep up the momentum. (I learned this phrase recently from Jan. Is it a correct sentence?)
But weeding and talking outside made me tired. For a while I need to take a rest inside. So I'm writing this blog.

In the afternoon, I'm going to go to a dentist, then I'll meet a friend at a cafe. In the evening another neighbor will come.

Though today I have no lessons, fortunately I can talk many people. So I have no time to feel loneliness though I have lunch and dinner by myself.

Well, well, I have to go to workout.

 

Summer vacation -4-

This weekend we are spending as a usual weekend, though I cleaned the house.
We saw this DVD, Tuesday with Morrie. It was really interesting.
 
 
 
After we watched it, I clicked on my PC to buy this book. It's a no fiction story and a best seller book, isn't it? Of course we are going to buy a Japanese version book. After reading it , I might buy an ordinal English book.  Why Morrie can spend his last life so active? He must have been really happy to have such a wonderful student.
When I got much older, will I have such a student? Before thinking about my students. will my daughters often visit us? (Though we just visit our parents a several times a year.)

And we went to this place.Can you guess what this brochure is? This is a shop brochure which opened a few days ago near my house.
It is a massage shop.
It costs from 3000 yen (30 dollars) to 3500 yen a hour. Compared usual massage shops, it's cheaper. These days massage shops are competing, and the cost is decreasing. I thought cheap massage shop may not be good, but anyway  we tried.
Not so bad. I go to a massage shop a few times a year. It costs about 4500 yen. This shop is not so bad, so I can take a massage more at this shop.

Well, well, from tomorrow my usual days will start.
I could a wonderful summer vacation thank to Yuki.

Summer vacation -3-

Later half of our summer vacation, we enjoyed nature.

 

 

Do you know what type of this car (bus)? It's a water and ground car. (amphibian car?)  We went to a lake, and rode this car. It ran 7 minutes as a car, and after that needed 5 seconds to change into a ship before a lake. After a rallying call like 3,2,1, 0, it splashed.

This lake is an artificial lake used as a dam. Here in Kuriyama area there 5 dams. They are flood control dams. Well, well, I knew this fact  this time.

After riding this car, we visited a dam, and studied about 5 dams a little.

The water of 5 dams are, of course, used in Utsunomiya, and used even in Tokyo.

The dam is in the mountain. And in the mountain did we have meat again? Not it's the time of SOBA.

 



Next day we went to hot spring, and at night watched fire works. During this season, firework displays are held here and there. We went to see one of them.

Summer vacation -2-

Last Monday and Tuesday we went to Tokyo. We didn't stay in Tokyo. We took a daily trip there by local train in a row.  Though we could stay with my mother's house, we didn't. Tokyo was too hot, and there is not air condition in my mother's house. So it was more comfortable to spend in a cool (or cold) train in the evening instead of window shopping in Tokyo and to sleep in our house.
The first day we had lunch with my mother at Shinjyuku.
My mother was looking forward to have meat at a restaurant. She can't go to  a stake restaurant by her self. And she goes out for lunch with her friends  at least once a month, but seldom go to a stake restaurant,though she loves meat.
The restaurant is Horikawa.

After that we went to the National Art center in Roppongi with our elder daughter.
American pop art exhibition was held. It was interesting.

 It was introduced how advertising got art, how comics got art. Unfortunately for me comics are comics.

And in the same building another exhibition was also held.
It was amazing. Do you know about a photographer Andreas Gurskey? It is written in the head of the brochure that "are they real photos? " the head is right. I thought "are they real photos". The answer is of course yes. The photo of the brochure is KAMIOKANDEN in Japan. Do you know KAMIOKANDEN? It is  a neutrino physics laboratory located underground in Japan.
Though it is my image, I think usually photo exhibitions are focused on nature, or human. It was the first time to view such a photo of moder facility and to view such a huge size. (The photos which were displayed were really huge.)


















The next day we had lunch with Yuki's mother and his brother's families at Shinjuku again.  We had meat again.
And after that we went to another art museum in Shibuya.
Have you ever heard of leonard Fujita? He was Japanese, but he was really popular in France. If you see his pictures without his name, you must think that he is Western.

Tokyo is interesting. Here in Utsunomiya, we have jut two art museums. But in Tokyo there are many art museums.
In Utsunomiya it's easy to enjoy nature, but it's difficult to enjoy such artistic things.

We enjoyed lunch, cafes, and museums. If we stayed in Tokyo, we could have enjoyed music at night. --- But it's expensive. It's the real reason why we didn't stay in Tokyo. "budget".

 
 





Summer vacation -1-

Yuki's and my summer vacation finished.
(Well, today it's Sunday and it's a usual holiday. Yuki went to play golf. In the morning I cleaned the rooms for the fist time in a week. Now I'm getting together my memories of my summer vacation.)

 We got 9 days summer vacation including two weekends.
The biggest thing in this summer vacation for us is to buy bating suits.We had not swum for more than 10 years. It means since our daughters were able to go to swim by themselves we hadn't gone to pool.
This summer, it has being too hot. And these days Yuki's is concerning his beer belly. So we decided to go to a "indoor" pool. I don't like to get sunshine. Before going to a pool we had to buy our bathing suits.

I was really surprised that how devolved these days bathing suits are!.
Usual bathing suits (bikini style, one-piece style) still remain, but it seems that a training style is main to swim a indoor pool.
It's really comfortable and easy to hide my body shape.
My thought about bating suits was really out-of-date.

Actually I didn't like to see myself with a bating suits, so when I wore it, I wore a T-shirt and short pants. But now they are not needed. I like my new bathing suit.
And to be surprised, I didn't forget how to swim. I "could" swim well.
I prefer breast stroke to crawl. I'm not good at doing flutter kicks.

The firs two days of our summer vacation, we enjoyed shopping and swimming.

Oh, I almost forgot.
We had a wonderful dinner at a beef restaurant with our friend.

How should I cook GOYA

Do you know GOYA? I know it's the season of GOYA. And I got lots of GOYA from the neighbor next door. They are raising GOYA.

Their GOYA is round compared with GOYA at the supermarket. Smaller ones are easier to cook for me. But I got lot. What should I do? GOYA is really bitter.



Last night I made GOYA and pumpkin salad. The sweetness of pumpkin softens the bitter of GOYA.



This morning I fried GOYA with tofu, and pork, which are called CHAMPLU. The simple taste of TOFU softens the bitter of GOYA.

I still have some GOYA. I want to use them which are in fresh, but, -- it seems to be difficult. So I'll slice them and freeze them.

 

Do you have GOYA in your country?

Where we work, and what we work for.

Yesterday I went to TOKYO with four high school students. As I told you, I live in a local city Utsunomiya. It is not a big city and not a small city. It's really easy to live. It takes 150 km from Tokyo.Some people say it's not so far from a big city. It might be true. However in Japan the transportation cost is high. If we use a bullet train, it takes about 1 hour to Tokyo but it costs 8000 yen (about 80 dollars) round trip. If we use a local train, it takes more than 2 hours to Tokyo but it costs 4000 yen round trip.
So it seems to be near, but it's far considering our usual life.

Why we went to Tokyo, the reason is that I want to let them to attend one day workshop at a college. It was free including lunch and tea time. They took three classes, which were college tour, calligraphy lesson, English conversation lessons. And they also had a chance to talk with the alumni about their job. A woman works at a flight attendant, a man works at a big hotel. A man works at a travel agency. They have a chance to use English they learned at college.

Two of the high school students seemed to be interested in what they want to be after their graduation. So they are searching what field they want to study at college.  For them the information seemed to be useful.
On the other hand the rest of two seemed to stick to work in Utsunomiya. It means the number of types of jobs is less than one in a big city. so they are searching what field is most effective to work in Utsunomiya.

When I was young, I lived in Tokyo, so I didn't need to think where I worked. There were lots of types of jobs.
I like living in Utsunomiya, so now seeing the young girls, I have a complicated feeling.

I lost.

Today it was a day of garbage pickup.  I laughed at myself when I took out the garbage.

This morning when I picked parsley from the garden, I was really surprised at lot of weeds. Probably yesterday rain got lots of energy to the weed. Anyway after breakfast I weeded a bucket of weeds.  Why a bucket of weeds? I decided to weed just a bucket of weeds.  It was enough for me as one of morning chores. Probably next day I'll weed another bucked of weeds.
And I took the weed garbage out. There were already four big bags of weed garbage. Yesterday it was raining, so probably someone got up early and weeded. I lost and I grinned.

Let's change the subject. Have you ever cooked pickled whole tomatoes? Yesterday I got lots of tomatoes.The easiest way to eat is salad using fresh tomatoes. But  I peeled tomatoes in hot water and pickled them. I used rice vinegar, wine, and honey instead of sugar to make pickled liquid.

The pickled tomatoes were delicious. We ate  a whole of tomato easily. Well can you see something green on the plate? It's parsley I picked this morning. It isn't garnish, it's one of morning vegetables. Of course we ate.

Election

I seldom talk about political things especially in English. Because it's too difficult to express my opinion in English. And I'm not so interested in political things. On the other hand saying that "I'm not interested in political things" seems to show my ignorance to foreigners.. Partly I accept my ignorance, on the other hand I don't like to be told that you are stupid.

Yesterday when I was talking with a lady living in the Philippines via SKYPE, she asked me about an election that was held last Sunday. I managed to tell her about the election. Well, let me write it down as an English homework.

Yuki and I went to vote, the election was held at a school nearby. This time we voted, but it doesn't mean we always go to vote. Actually this time the voting rate was 52%. It was the third worst score.
Why do not so many people go to vote? First many people are not so interested in political things, and they think one vote doesn't make a change in Japan. This time most Japanese people thought that the Liberal Democratic Party must win so it can't be helped to go to vote.And actually it won.

We cast two ballots in the election. First we choose a person, after that we choose a party. I voted for a man who didn't belong to the the Liberal Democratic Party. The reason why I chose him. I've met him (on the street) and he had been a politician and had been doing some things for our city ( I believe) for 20 years. So I wanted him to continue his political life. Unfortunately he lost and he decided to resign his political life.

I chose a party whose head was a lady of the same generation as me. The party was really small, but I liked her character though  I just saw her through TV. She seemed to want the youth more active and energetic. Unfortunately the party lost, and she decided to resign.

I like Mr. Abe who is the head of the Liberal Democratic Party. So I hope he and his party make Japan more active. I don't know whether consumption tax will be raised or not. I don't know whether pension  will be cut or not. These two issues were swept under the rug during the election campaign. I hear lot of negative things in our daily life. Anyway I hope all people live with comfort and health.

Monday has started

Monday has started. How was your weekend?
Yesterday I went to the library to do volunteer work. My group reads English picture books at the library once every two months. Fortunately the room was full of people. This time Stacy helped us. So thanks to Stacy, many people came to listen to us. Not many natives read books well to kids. Stacy loves to read English picture books to kids. So she volunteered.

As I often tell you, I started to do this volunteer work to use English naturally even in Japan. Of course English is a language, so it's for speaking, for writing, and for reading. But in our Utsunomiy'a usual life we don't need to use English.

But reading English picture books to kids (or to people) is a kind of performance. It's a natural way to use English. So I started to do this volunteer job.

Yuki came back from his business trip to the U.S. He did hard work and he ate too much. So yesterday we had a light dinner with wine. For dinner we went to a cheese shop. In Japan cheese is not so cheap. And we don't have many kinds of cheese at a supermarket. So we went to a special cheese shop.

And I made two vegetable dishes. Now it's  the season for corn and onions. I got lots of fresh onions from a farmer last week. I sliced an onion, and eat it. It was not so bitter.



How do you cook if you get lots of onions? I preserve some of them under the eaves (keeping from going rotten and coming vampires.)

A positive woman

It's difficult to explain my emotion even in Japanese, but not to forget my feeling I'll try to express my emotion on this blog in English.

Yesterday I went to an exhibition. An acquaintance is holding her first beaded accessories exhibition.
I know her through each blog and volunteer activities. I've know she has a girl with illness who is in her 20's. However----

At the place she holds her exhibition, we could talk for a while. She and I are in the same generation, but it was the first time to talk with each other individually. But as soon as we talked we became good friends.

Her daughter can't move, can't speak. Her brain got a damage from  flu when she was three years old. Fortunately she could escape death. And fortunately she grew even though very slowly, so anyway she could eat from her mouth.
She said that for these 20 years, medicine and rehabilitation technique has been really improved. And services to the disabled are getting better. Her daughter goes to day-care center every day even on weekends. Thanks to this service, she can spend every day with energy. She doesn't need to confine themselves to the house.

She kept smiling while she was talking. I couldn't say anything. I tend to envy others. I know what she hates is to sorry for her. So I have to do things what I can do. I got energy from her. Thanks Ms. Y.

Ms. Sakuragi won the Naoki Prize.

Ms. Sakuragi who is 48 years old won the Naoki Prize this year. She describes herself as a homemaker. Since now her job is a professional writer.
Her comment was interesting.
----------------------------------------
I don't want to say that I wanted to be a writer. So I'm saying I've wanted to be a writer. If I give it up in my life, I can't tell my children to hang in there when they have to bear something or pursue their dream with difficulty.
----------------------------------------
 I know not all efforts are rewarded with a big success. but to continue something must get something worth. And showing the attitude to kids is really useful.

She also said.
----------------------------------------------
I'm glad that I didn't give up my dream.
I'm glad that I kept going and made it .
Everything will work itself out.
--------------------------------------------


And she mentioned encounter with people.
----------------------------------------------
I believe encounter with people makes me always happy. It brings me a good luck. So I let me keep up the wind of luck.
---------------------------------------------
encounter with people, it's a good word, and necessary word for me to make me active. I always care about encounter with people.

Mind map

The other day I organized a mind map workshop. It finished with success. Do you know the word or the way of mind map? Mind map might be familiar in your country. I invited some foreigners to this workshop. Some of them were really surprised saying "In Japan at school don't children learn it?".
The answer is "no, they don't learn it". And my daughter who works for art college, said "I learned at art school." In an art world it might be familiar.

Anyway making a mind map makes our brain active through showing our own images, listening to our own words, feeling our own impressions.  And we can bring our images into reality through mind map. Once our images are translated into reality, it's easier to see the way to solve our problems, and we get closer to reaching to our dream.

This time we made a mind map about our future in 20??. I draw my future in 2023.

 

Do you know keywords when we draw our future. The teacher showed five key words. They are house, health, wealth, society, and cultivation.



It was easy for me to understand the first four keywords. But the last keyword "cultivation" made me surprised.
Well, well, will I be able to continue to learn English in ten years? Learning English is the word which came across my mind first on the cultivation branch.
I'll introduce some words which came across my mind on each branch.
Health; playing golf with Yuki,  Yuki's good health, travel to the U.S.A and France
House; organized, chatting with lots of people at home
Wealth; 50,000,000 yen (the teacher suggested when we think about money, concrete numerical targets are necessary.)
Society;needed person, earning pocket money not only pension
Cultivation; learning English, reading English picture books, making Japanese poems

What mind map do you draw about your future in 20?? ?

Knock Knock joke

Do you know Knock Knock jokes? Yesterday I knew them, though every body didn't make one.
Yesterday I had OKONOMIYAKI for dinner with my high school students. A boy is staying with one of her as a one-week exchange student.  He came from the U.S.A and will go to college this September. We had OKONOMIYAKI with him at an OKONOMIYAKI restaurant.

We asked him to introduce an American joke.
Suddenly he started.
Knock, Knock, Who's there?

One student said her name like This is Yuna.
----- done.

He tried again.
A girl "Knock, Knock"
The boy "Who's there?"
A girl "Yuka"
----- done.

Nobody understood, including me.
He gave up explaining the joke.

When I got home, I checked what knock knock joke was.
I got it.  We would have to finish the conversation with a joke related to the name.

This is an example.
"Knock Knock"
"Who's there"
"Lettuce"
"Lettuce, who?"
"Let us come in"

 So I tried to think the last phrase related  to my name.
"Knock Knock"
"Who's there"
"Mieko"
"Mieko, who?"
---------------- done.

It's too difficult to make a knock knock joke.

Vision map

Have you ever heard of vision map? The other day I attended a meeting and made my vision map.
I don't  know how vision map is introduced in your country, however in Japan vision map is introduced like the following;
To make a long story short, vision map makes us feel our conscious of our ideals and dreams more closely. So prepare a sheet, and put anything on the sheet freely to draw your dream more concretely.

It's difficult for me to draw my dream. If I were in my early 20's, I must have thought I would get married. And now I'm married. If I were in my late 20's, I must have thought we would get richer. Now we are not so rich, but we are satisfied with our current econoic situation. I want to keep this economic situation, I want to keep my health condition against aging. I want to keep our house clean against deterioration. Yes I have lots of things I want to keep. On the other hand I have to accept my aging and deterioration of this house.

While I was thinking what I want to keep, I reached  a goal. What I really want to keep from is isolation from the outside world. Probably my daughters won't come back to Utsunomiya, so I or we have to live by myself  or by ourselves. So we have to strengthen our pipeline with the community of Utsunomiya, we won't be able to  rely on our family relation.

I draw a sentence in the center of the sheet.
" I'd like to communicate with everyone at the kitchen table.".
Why at the kitchen table? Because being at the kitchen table  is the most casual place  for me in my house. I invite guests to the living room, but when we have a meal together, usually we let them sit at the kitchen table.

And I put a photo of an organized room and wrote that I hope to live in an organized house with an organized garden. (It means I have to clean the rooms more and keep weeding.)
I put a photo of a piano adding the phrase of "enjoy wonderful music".
I put a photo of Japanese green tea adding the phrase of "enjoy Japanese style life sometimes wearing Kimono".
I put a photo of a festival because there were many people of various generations. And wrote I hope to enjoy chatting with people of various generations from babies to a seniosr.
I put a photo of people enjoying doing walking. and I wrote that I want to keep enough physical strength to keep me positive.
And of course I put a photo of a delicious meal. And I wrote that I have to keep having enough apatite to keep fit. To keep having enough apatite, delicious meals are necessary, so I have to enjoy going out to have delicious meals . It means I can continue one of hobbies that is going out to cafe for a right reason. It's not a luxury or you can say it's a good excuse.

Did you know this? ---lettuce burger

I seldom eat hamburgers, but if I chose my favorite hamburger, I like  Mos Burger.
The other day I  dropped by a Mos Burger. And I was really surprised. Because they introduce burgers that substitute lettuce leaves for the traditional bread buns.

They are called NATSUMI burgers. I ordered　a chicken NATSUMI burger. It cost 280 yen. Considering amount of lettuce, it's really reasonable. They seem to be limited offer. I hope they will be a regular item.

Water lilies? or Lotus flowers?

How was your weekend? Yuki and I had a good  and busy weekend.
We went to see water lilies at a pond. --- probably they are water lilies. Do you know the difference between water lilies and lotus flowers?
Water lilies bloom on the water, and lotus flowers bloom above the water.
The leaf of the water lily has a cut line and  a shine, but the leaf of  the lotus flower doesn't have them.

 

This pond is not so popular, so it was so quiet. We could walk around the pond.

I think that the leaves in the front and the back of the photo are lotus, and in the middle there are water lilies. Unfortunately we couldn't see lotus flowers.
After walking around the pond we went to a small restaurant. There they served such dishes.

 Yes, it was a Russian restaurant in Tochigi prefecture. They served beet soup,sauerkraut, and main dish with rye bread. Afterwards they served Russian tea.
I've been to a Russian restaurant in Tokyo once.  We don't know real Russian dishes, but anyway we enjoyed these Russian dishes.


Tanabata week

In Japan July 7 is TANABATA (Star  Festival). We write our wish on a strip of paper and hang them on SASA-trees.  I don't have a real SASA-tree, so I put an artificial SASA-tree in front of the door and enjoy decorating.

Let me introduce four girl's wish.

In the case of the 5-year old girl, her wish is drawing better. What a cute wish it is!

 

And I have three students who are in the fifth grade.

H; "I have no wish"

Me; "Try to think something. Thinking something is important".

H; "My future dream will become true".

Me;"What is your future dream?"

H; "Nothing"

Me; "Try to think something. Thinking something is important".

H; "I want to own a cake shop".

Me; "It's good. It might be a tentative dream, but anyway you tried to draw your future."

 

A; "I want to have more time to relax".

I know what she means is to take a bath more longer. Her bath time is limited --- because it's too long.

Me; "How long do you want to take a bath?"

A; "At least one hour".

Now her bath time is limited to 45 minutes.

She is an only child, so she can have enough time to take a bath.

 

When student Y　heard this conversation, she said.

Y; "I want to take a bath by myself."

She has four younger sisters, and she has to take care of her sisters. She has to take a bath at least with two younger sisters and wash their hair.

 

Anyway we enjoyed writing something on strips of paper. What a peacful world it is!

Flower arrangement

Loot at this photo. I made it.

My friend and I went to a flower shop and arranged flowers which are mainly herbs in this doll-shaped container. I put it  at the door.
The owner of the flower shop prepared six kinds of flowers . First I put net in the bottom not to spread soil, and put soil and dressing. Next I raveled the plants and divided them into two or three, and put them into the container of my choice.
Making something is fun. Appreciating my work is fun. But I have to water it every day. It's troublesome. But it's not necessary to weed. It means it's the season to weed. I know, though I always take care the entrance, the grass grows in the backyard. Probably this weekend I'll weed. Today after I write it, I have to attend a study meeting.

Well, before going to the flower shop, my friend and I had a lunch at a new Chinese restaurant.
There something interesting was served. It was a fortune pie.

The fortune telling in my sheet is that if you use your brain and physical body more , you 'll get more power. I know it. So I continue writing this blog, and I sometimes go to workout.

Scrabble game

Did you play board games when when you were little? I used to play "Game of life", of course in Japanese version.
The other day I had a chance to play a board game, which is Scrabble game. Is it or was it familiar in your country?

 

Mike who runs his own English class, hold an event just to enjoy English through playing game. The fee was 1000 yen, but he prepared some kinds of drinks, (including calorie zero coke for him), sweets, snacks for people who don't like sweet, and cakes. Nine adults attended at the event.



One is an high school English teacher, some are private English school teachers, some are beginner of learning English, some are just Mike's friends.
To concentrate on playing game changed us into kids. It was fun.

Adults often have to think many things hardly and logically. But sometimes it is necessary to play with someone simply.  Thanks Mike to give such a wonderful opportunity.

two cafes

I love to go to a cafe. Having a lunch by myself at a restaurant is a little bit hesitating, but I love sitting by myself at a cafe, and it's more if the cafe is run by a woman owner.

The other day after doing an English volunteer activity, I dropped by a cafe which is run by a woman who is in her 30's. She opened the cafe two years ago. All of thing is managed only by her self. She serves lunch and sweets as a weekly special.
This week's special was pork saute. And the sweet was flan cake.

She uses Fireking's cups. I love the green cup.

Another day I dropped another cafe which owner is also a woman. The owner is in her 50's like me. She opened the cafe last year. I don't know how her life was before, but her dream was to have her cafe. She always serves warm quiche as an appetizer.

 

On the day I ordered a scone set. Of course the scones and jam are made by her.



 These two owners are really kind and soft character, and the meals are also mild and looks kind.

I can't afford to eat out lunch so often, but having lunch at their cafes makes me relunx, and gives me a glaceful time.

Takeout SUSHI

Everybody knows the word SUSHI. It's a typical Japanese food. And the word KAITEN-ZUSHI might be familiar nowadays. Near my house there is a popular usual Sushi shop. They are always crowded, so it's difficult to have dinner there at the right time for dinner (from 6 to 8PM) without booking.
So when I want to eat SUSHI suddenly, I often takeout SUSHI at the restaurant.
I took this photo in a supermarket in the U.S.

And this is the takeout SUSHI of KUROSHIO which is a SUSHI restaurant near my house.

A big event was finished

Last Saturday a big event was finished. Now there is a bunch of flowers on the table.
I'm really relieved now. My younger daughter's wedding ceremony was done. Our relatives and the bride's relatives came and celebrate their wedding. The wedding ceremony was organized by My younger daughter M and her husband Y. There were no room for me to help them. So I just joined the ceremony, but I had been really nervous and it caused dizziness.

As her parents , Yuki escorted her down the aisle, and I put down her veil. They were the last job as her parents.

It was a wonderful ceremony. They are not Christian, but M wanted to have a wedding in a Christian style. She wore a white wedding dress instead of white Japanese KIMONO, and I also wore a long dress instead of Japanese black KINOMO.

My mother, and Yuki's mother were really happy to attend their grand child's wedding. Though the main is a bride and groom. But I think this ceremony is hold to show appreciation to people especially relatives. So everybody seems to be satisfied. It was a good ceremony.




Now I sigh in relief, and I sigh in resignation. I have a complicated feeling. Anyway this week I have lots of things to do, so I have no time to suffer  a empty nest syndrome.

Anyway congratulations Megumi, and Youichi!

Healthy diet

Do you keep a healthy diet?
Eating a healthy diet is important. Many nutritionists suggest that you need to eat a variety of fruits, vegetables, dairy, protein, and whole grains such as wheat, rice and oats for a balanced diet. Whole grains, as well as fruits, and vegetables, contain high levels of dietary fiber. Some people say rice is better than flour for a healthy diet. Fiber helps your body to digest food more easily. A balanced diet is something you need to maintain constantly, but I think it's difficult.

So to maintain a healthy diet easily, Yuki and I take some supplements.
I make yogurt everyday, and we drink yogurt juice every morning, When I make yogurt juice, I usually put a banana, and kale powder. It is said that kale powder includes lots of fiber.
And we also drink a small glass of black vinegar. Vinegar is said to bring more blood flow.
What kinds of supplements do you take?

A healthy diet doesn't mean dieting. But many people eager to want to lose weight. Me too.  Because  need to lower my bad cholesterol. If you want to lose weight, you should try to cut down your food intake. I know it. But it is said that the last thing you want to do is skip breakfast. Skipping meals seldom results in weight loss. If you don't eat, your body slows down and burns less energy. At your next meal, you are likely to be hungry and eat too much. If you eat too much and burn less energy you will gain weight.
So I always keep some energy bars as supplements, though I don't know which is better energy bars or sweets.

Monday

A new week has started. What are you going to do this week?
How was your weekend?

Yuki and I went to listen to a Jazz flute concert at a cafe. The owner of the cafe is my friend, and she organized a private concert. The performer is YUKARI.




Her performance was very good. Though she played the flute alone, she kept the tempo with accuracy.

Since Yukari was 10 years old, she has played the flute. So she build her music foundation when she was little. But she didn't graduate from music college, she graduated from foreign language college. Her major was Germany.
Through learning foreign languages, she interested in the world. And she backpacked around the world when she was at college. Coincidentally she joined an orchestra in Puerto Rico, and she decided to become a pro musician.

Here in Utsunomiya, we  don't need to use English. And if you live and work in Japan, you don't need to use English (for now)
So it's difficult for me to let children keep motivation to learn English.

But I knew, once you are interested in foreign languages, you might want to see foreign countries. Once you go abroad, your world might expand.

Talking with YUKARAI, the way to think about why I teach English, and why we learn English has been changed.