I "dislike" (or hate) excersise. My friends who know me very well, knew it, apparently I seems to be good at sports. (just I praised my self)
On the contrary I'm not in good shape. Coldness ( and probably aging) makes me worse.
This winter my right sholder always hurts. According to the doctor I'm suffering a light hernia symptom of cervical vertebrase. (I'm not sure this sentense makes sense) because of the coldness and aging.
I'm really disappointed. I know I'm getting old, and I alreday have a light menopausal disorder.
ANYWAY I need exercise to warm my boday.
So I went to do 30-minutes-exercise using instruments in a fitness club. Recnetly the fitness club opend, and it is getting populer among women who don't like sports very much.
Not so bad, my family recomends to continue it.
If I don't hesitate to go out there, I can do it probably.
Now I look for partners, who persistently ask me to go there.
About doing exercise, I'm really negative.
Subscribe to:
Post Comments (Atom)
5 comments:
I also dislike the thought of exercise. But after I exercise, I feel good and I realise I enjoy it. My body loves to exercise.
Even though I know that My body feels good after swimming, I hate to get ready for swimming - to pack my swimsuit and goggles, walk to the pool, change my clothes. What a hassle. I often talk myself out of going to swim, even though part of me wants to go.
I have exercised for years and have made it a part of my life. I have aches and pains, just keep on going, it does make me feel better. Good Luck on your exercise :-)
To kmcq
Thank you for your putting commnets.
"My body loves to exercise." I know it, I agree with you.
"What a hassle", I say "absolutely".
But I know I also talk myself out of going to do exercise.
To Jelena
Thank you for your putting comments, and
Thank you for encourageing me.
This week I'll try to go out to the fitness center "agian" to do 30-minute exercise.
I hate going to the gym, too. A few years ago my husband and I started an exercise program together. He continued, lost 20 pounds, and ran a marathon. Now he is training for a triathalon.
In sharp contrast, I work out less and less and have gained weight. I like how good I feel after I exercise. But it's difficult to find the time. 詰まらないと思います。
To M.Sinclair Stevens
You say "It's difficult to find the time", in my case I usually have time to do it in the morning, but thinking about the schedule from the afternoon, I feel trouble some to go out for "exercise".
Well about the word "詰まらない" , you'd like to say bored? If it is right, the word is written by only HIRAGANA "つまらない".
詰まるmeans cram --probably.
Post a Comment