There are only four days in this year. Before New Year’s vacation starts, we have calm days. Yesterday I went to the gym. I recorded my daily meals using a health app. It shows intake and consumption of calories. Yesterday. The balance was good. Usually I take suitable calories under my weight. But the balance of intake and consumption is not so good on the day I don’t go to the gym.
Today it is a sewing day. I took back to pants of my mother in-law. I will change the waistbands ( if it is possible) and send them back to her.
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