Well, more than 30 minutes walking seems to make my knees, ankles, and muscle too tired.
To keep walking, I try not to do much.
Anyway, as I always tell you, I don't like exercise very much.
So to bring fun to my walking, I installed "what glass it is --application" on my cell phone.
These are Katabami ( I don't know the name in English).
I did 8416 steps. It was too much.
Katabami; Lower your eyes Find kindness
They are also pink Katabami.
I did 3400 steps.
Katabami; The first step, Bring me power
Before concert, I walked around the area.
This flower is marguerites.
Marguerites; Make my back straightened up By Young violinist
I attended a workshop at a kindergarten where my daughters graduated. It was the first time for me to go since then.
And I had never walked there.
I walked back home. It was nearer than I expected. I did less than 5000 steps.
Rice fields; Kids with their mud hands Nostalgia runs deep
I hope someone will give me more suitable phrase.
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