Friday, September 27, 2024

Good morning 0927

 

My cholesterol value does not change, keep high score. So I don’t take medicine yet. The doctors said “ you might gain weight three kg more, but don’t need fat, need more muscle “

I said “it is easy to gain weight with fat, but it is “ impossible “ to do with  muscle”. He laughed.

I went to the gym in the afternoon.

Today, I hold our laughter yoga meeting. Then in the afternoon I go to seee the dentist. So today I will “skip” to go to the gym. 

Can you get fat within”only “ muscle? (Does it make sense?)


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