Thursday, August 21, 2025

Good morning 0821

 


Today I am going to take CBT. Tomorrow we go seeing the doctor at the hospital. 
I am full of anxiety, so I am really happy o take CBT to relieve  my stress as much as possible. 
While I take CBT, Yuki is at Costco. 
I hope his symptoms like  cough, hoarse voice, and  aspiration will be improved. Such symptoms exhaust his physical strength and decrease his QOR (not eating noodle, and spicy food, and anyway talking).

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