Good morning 0623

 

It is cloudy, and humid. But today it is cool or cold for me. The difference of everyday temperature is severe. 

Anyway I would forces in keeping my physical strength.

Yesterday, I was able to go to the gym and do 3600 step walking exercise. And also I did yoga at night as usual. 

Today I am  also going to the gym. 

What else? 　anyway going to the gym is the first priority.