Good morning 0703

 

It stoped rain. Yuki seems to go playing tennis as usual. I will go to eye clinic to eye drops. I think I constantly some clinic. It is more than Yuki goes to the hospital. Sometimes Yuki also go to the chiro in a row sometimes. Fortunately these days he doesn’t get a leg cramp. From the chiro side we seem go there in turn.

Fortunately in this season we have suitable rain in this area. So summer vegetables seem to grow well. I got Goya yesterday from our neighbor. I will make Goya-Champuru. I have to buy Tofu!

I walk to the nearby supermarket slowly as my walking exercise.

Additionally yesterday I got homemade Japanese plum juice from another friend. Yesterday I got many seasonal things! Lucky me!

Good morning 0702

 

My iPad is still working. It is working hard with a little capacity. It is more than 10 years old. 

While I hesitate to Muya new one, Yuki bought an iPod at a used shop. He uses iPod in his car to listen to music. His previous one was old like my iPad. The capacity is not so big, so he changed to another one which has more capacity. He “finally” (according to him ) found a suitable price and ability iPod at a used shop. The new one was about 9000yen. I don’t know it is suitable price or not. Anyway it is of course cheaper than latest iPod.

Today I am going to the gym. In the afternoon I am going to the chiro nearby to get a massage with my health insurance.  Y back pain seems to be worse than I expected., though I love massage so it is not troublesome to go there. I will walk there slowly. It is also a good light walking exercise.

lunch diary 0629

July has started.

Last week my friend droped by. We had lunch outside, then we had cake at home.

It was the first time in a few months to have fresh cream cake! MIYAZAKI mango is used. How luxulious!