Friday, April 10, 2020

How and what do you exercise at home?

Finally I stopped going to the gym, even though the gym is still open in this area. (In Utsumoniya it is not included as emergency areas)
So I try doing exercise at home constantly.
I like this site, though it is in Japanese.

And when I go to the library, or drop by at a used bookstore, I borrow or buy some DVD or magazines with a companion DVD (is it right word?).

While watching the screen with music, I'm able to do exercise as the right way.
Only looking at books, I usually do short cuts to do exercise, or do very quickly.

Doing exercise with DVD is sometimes frustrating, but I do it devotedly.

What sites do you recommend ?

Thursday, April 09, 2020

Staying home 1

How are you spending at home?
Though we can go out, but we  stay home much than before.
Yuki practices the guitar, and "tries" to do house chores more.
I "try" to organize our house, and prefer cooking. (Well, I go out to buy some ingredients at a supermarket nearby.)

 
I baked lemon square bar. But I used "flat lemon" juice instead of usual lemons. This bottle was almost expired. So before coming expired day I used it up.
 
I also baked bread. When we went to a used shop, I found an interesting bread mold. (Well it means we went out to a used shop.)
So I tried using it.


 
 

When we went out to a famer's shop, I found fresh watercress.
So I baked watercress tart.

 

 
 
Luckily we can go to a farmer's shop. So we can get something fresh easily.


Wednesday, April 08, 2020

weekend chores 0406

We didn't need to go to Tokyo, so we had a lazy weekend.
One of my "plain" hobbies is clipping from daily papers.I organized my scrapping books.

On this notebook, I put many clipping randomly and roughly,  the oldest one was 6 years ago.

6 years ago, I was in my 50's. And I was not a grandmother, it means I was must M's mother.
She left home to go to university when she was 18. But I thought she was still a member of my family. After she graduated she started to work. Then I thought she was a member of my family. Then she married. I knew she made another family with her husband. When she left home, I suffered kind of empty nest syndrome. When she married, I didn't feel loneliness so much than before. But I seemed to be difficult to interact with her and her husband. In parallel, I started to feel how difficult to communicate with my aging mother. So I often clipped articles about how to deal with family members from daily news.



And a few years ago, I started to clip about retirement, especially retirement finance situation.
Now, I prefer to clip about "housemen", and how to enjoy the senior life.

I also made pre-cooked dishes.
I boiled a block of pork with salt, ginger and some spices. It is able to preserve at least for 4 days.





And I also made more three dishes.
Then I cleaned the fridge.


Tuesday, April 07, 2020

walkind diary 0406

Last week I did walking as much as I could, on the other hand I didn't go to the gym.
The private gyms are still open. And there people do an individual exercise keeping 2 meter social distance, and all machines are often sterilized by stuff with an alcohol spray pot.
 

On the yesterday's blog I wrote about MITSUMA virgin forest. On the day before the day it was snowy. Here in Utsunomiya we couldn't see any snow on the day, but there we saw a lot of snow there.  Both of us coincidently had each hats. We got lots of mist of melting snow from the trees.
 


 
 
Melting snow; in the virgin forest, catching with hats
I walked 5212 steps.

 
I walked around the house. 5200 steps.
SYOKASSAI (purple spring flower): daily unglamorous walking , accumulate the steps

 
Before an entrance ceremony these cherry blossoms seems to finish. This spring cherry blossoms started to bloom earlier than usual, but they kept blooming longer than usual.  I walked 5212 steps.
Unprecedented situation; Cherry blossoms blooming Longer than usual
 

Monday, April 06, 2020

lunch diary 0406

How's your daily life? Many people living in foreign countries seem to say "why Japanese people are so uncareful or complacent people?". I agree with you, on the other hand I hope to maintain this situation.
Yuki and I always gargle and wash each hand when we come back to home, and I always wash the paper mask or cotton mask we used then.



Anyway thankfully last week we had calm days in Utsumoiya.



Monday we went out by car to see MITSUMA tree in the forest where it takes one-hour by car.
It was wonderful, though the peak season was finished. On the other hand the peak season was finished, so "few" people were there. We met two couples. We walked (or climbed up and down) 5626 steps.




This video was taken in 2018

ミツマタや ドラマをなぞる 原風景
Mitsumata blooms; original scenery of Japan  in the virgin forest


Tuesday, I sautéed pork and radish with sesame oil.
We went to the library. There we can't borrow the latest magazines, so I borrowed ones which were published one year ago. The contains might be old, but dealt with the same season.
April issue; a magazine of a year ago , borrow now



Wednesday, it was raining. Yuki couldn't go out to play tennis. (Here in Utsunomiya, all public gyms and grounds are closed. But outside tennis courts are still open.) So he went out to check a river with umbrella.

Cold in cherry-blossom time; walking along the river, no sings of fish



Thursday; Turning on the radio we only hear unhappy news. However we can't stop hearing such news. Anyway keeping our apatite is the most important. Soybeans foods including Natto are very healthy.
A usual spring day; give my full attention sincerely, to the ingredients


Friday, I finally used up green onions which I buried in the garden  in winter.
The last one was very thin after I peeled the dry outside.
Green onion is a seasonal word for winter. But "digging up yams" is a seasonal word for spring. I dug up the green onions, this image is similar to digging up yams.
Digging up yams; look at my dirty fingernails , take no thought though

Thursday, April 02, 2020

English Haiku 0402

Today's Haiku is
end of winter
the pigeon's weight
on a bare branch
--
Richa Sharma (Ghaziabad, India)
Selected by Dhugal J. Lindsay

How do you explain and appreciate this Haiku?
Winter is almost finished. When I see a branch without no leaves carelessly, a pigeon was there. It looked heavy for the branch.

Today's seasonal word is cherry blossom front.

Cherry Blossom Flowering Forecast Map



unprecedented; cherry blossom front running up
 
Today's drill is a little bit difficult.
What is the traditional thing in your country.
The first phrase is in Japan
the second phrase is a traditional thing
and the last phrase is a seasonal word with "!"
Using "!" makes the seasonal word more emphasized and impressed.
 
The example is
In Japan, with chopsticks,  having ODEN (pot dish in winter)
 
In Japan, prefer modest words; under cherry blossoms
 

Wednesday, April 01, 2020

Weekend chores 0330

Saturday, it was a sunny day. So I did usual things like cooking and discarding 10 things.

 
 
However on Sunday, it was snowing. I closeted myself in the kitchen and cooked. Yuki also closeted himself in his room and maintained his fishing kits.


I used this bakery kit.
Do you know this one?
 


Tuesday, March 31, 2020

lunch diary 0330


Monday, I stir-fried green peppers and thick sliced pork.
I went to a gym, there were only a few people. And every time a person used, each machine was sanitized by alcohol. And the distance between each machine was more than one meter.
And all windows were of course open, so we felt like being outside.
Doing exercise; all windows open up to spring wind


Tuesday, I got this lunch from my neighbor. It is called OSEKIHAN; red rice. We usually have one when something happy happened.
Our neighbor, share the happy rice: full of cherry blossoms.





Wednesday, early in the morning we went to see cherry blossoms in the hill. It is our annual custom.
We could do it like the last year.  Until now we used to drop by a café to have breakfast. However this year we used the coupon, and took them to our house.
Early in the morning, drop by a drive-through shop, after seeing cherry blossoms,


Thursday, finally we got afraid of coming the pandemic, so -- though it sounds strange, I tried not to use our stock in the freezer, and I constantly go to a nearby supermarket and get each-day food.
What I cook? organize our fridge ;  a pleasant spring day



Friday, Nato again. Nato is said to improve our immune power.
Yuki went fishing with two rice balls. Oh, it was my mistake. He went practicing of his fish kits.
At a far river, only drop a line; on a pleasant spring day

Monday, March 30, 2020

Walking diary 0330

How is your life? How has your daily life changed by this coronavirus?
Though lots of events are cancel, I still continue walking exercise.
Our residence area is not dense, and luckily we can go to big parks in rural areas by car.


This is a weeping cherry tree
We went out to a forest park which it takes 40 minutes by car. There Yuki practiced fishing, and I walked around the big pond. I walked 5629 steps.
I'm really afraid not only the coronavirus but also pollens, so I protected my face "perfectly" with a mask with eyeholes, a hat and special  grasses. So when you see me, you can see only my eyes, I know it looks weird.

Spring wind; Where have you met before?  wearing a big mask
 
 

This is SOMEI-YOSHINO.  We could enjoy these cherry trees on this hill this year again like last year. On the day, I walked (climbed) early in the morning, and I also walked in the evening. So I did walk totally 10326 steps.
Morning cherry blossom; finish off the day, 10000steps.
 


This day, it was raining. But we went to a place, where Yuki used to work .
We were only seeing the cherry blossoms. And we walked around his office. 5212 steps.
The commute road, the cherry trees in full bloom, Lazy afternoon
 
 
 

Sunday, March 29, 2020

English Haiku 0326

Today's English Haiku is
my heart
taken away
woodpecker
--
Irina Guliaeva (Moscow, Russia)
Selected by Dhugal J. Lindsay

Woodpecker is an autumn word.
What does this Haiku mean?
Hearing the sound of woodpecker pecking a tree trunk,  my heart is also beating more, because I'm falling in love
It sounds exciting. But the season is autumn.
So it is another meaning.
Hearing the sound of woodpecker pecking a tree trunk make me sadder, it seems to hollow my sadness of heartbreaking.
Or hearing the sound of woodpecker pecking a tree trunk, my sadness of heartbreaking seems to be taken away.
What do you think of it?
 
And if we use a spring bird,
my heart,  take away softly; Japanese bush warbler

I'll introduce another spring bird which is used as a spring seasonal word.














I don't remember how skylarks sing, and what do they look.


wiping the floor, lasting the traces of hers; Skylark

Today's drill is try to mark out your Haiku clearly.

The scene is
A lady is playing with a cherry stem and spinning it.
She really wants to see someone.
Let's make Haiku


Playing with a cherry stem; I wish you were here,  with me

Saturday, March 28, 2020

Cherry blossoms of this year

We went out to see the first cherry  blossoms on early in the morning.
It is our annual event. We could enjoy seeing SOMEIYOSHIHO cherry blossoms at Hachimayama park.


We haven't been there for a long time.
So we didn't know that this park got a big damage from the typhoon of the last summer.



Since this month the parking lot has reopened.



However the usual way to climb the hill was still forbidden to use.
So we detoured. We went across the next-door park.
 


Usually we had breakfast at a café on the way home.
But this year we used Macdonald coupon.
 


It cost 350 yen to each of us.
It was a good day.

Friday, March 27, 2020

Walking diary 0323

Every day the situation changes.
Anyway last week I could enjoy walking.


 
These are KAWAZU cheery blossoms. This kind of cherry blossoms start to bloom earlier than standard cherry blossoms like SOMEI YOSHINO.
I walked 6769 steps.
On the way home I dropped by Tully's  coffee shop.
They stopped to serve coffee with mug cups. And they use plastic spoons again.
 
 
Disposable plastic products cause a problem, but for a while we need to use them to avoid viruses.
Cherry blossoms; the first time on a week day, after retirement
.
 
Anyway graduation ceremonies were hold in most of schools even though the scale was diminished.
I presented these small bouquets to my students who graduated this year.
I walked 5027 steps to buy them.
Mimosa blooms; a sickly flower bouquet, suit to him 
 
 
 
The first spring storm?? Anyway it was really windy.
I did door-to-door drops to advertise my English school. I walked 5500 steps.
The first spring storm; door-to door drops,  brace myself
 
 

 
This is really rural area. I saw green barely field. I walked 7920 steps.
Green barely field, a more bend-over woman, wearing a plain hats