Good morning 0307

 

It is sunny. Yesterday it was cold, and for an hour it was snowing. When I went to the gym yesterday, a staff said “do you know today it is your 1200th visit here”. I became a member in 2011. 13 years have passed. One of staff at that time is the chief now. Most of gym mates at that time have quit because of their age, corona pandemic. Current gym mates are mostly in the same generation. 

Do I improve my physical power and muscle ? Probably no, but keep or decrease more slowly compared with the situation without going there. 

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