Good morning 1208

 

It is sunny again. 

I will do exercise as much as I did yesrerday.

Yesterday, I did “too much” exercise. Going to the Gym in the morning and in the afternoon I did walking for longer distance than I thought. But it was over 6000 steps. 

The exercise seemed to be too much for me. The rest of the day I didn’t want to do anything. 

On the other hand I realized that my less physical power. This coldness is one reason. 

Anyway I have to train my self physically. 

Well, I wrote what I thought —- I don’t know what I will be a lie to do today.