It is sunny again.
I will do exercise as much as I did yesrerday.
Yesterday, I did “too much” exercise. Going to the Gym in the morning and in the afternoon I did walking for longer distance than I thought. But it was over 6000 steps.
The exercise seemed to be too much for me. The rest of the day I didn’t want to do anything.
On the other hand I realized that my less physical power. This coldness is one reason.
Anyway I have to train my self physically.
Well, I wrote what I thought —- I don’t know what I will be a lie to do today.
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