Thursday, January 12, 2023

Good morning 0112

 

I had a gastroscopy yesterday.  The result was not so bad, though I have still a gastritis. 

Today it is warmer than yesterday.   Will go to the gym, and I also will walking exercise.

The doctor said, “it is all right to lie down when you are tired even though it is from mental problem, but if it is too much, your physical power lower more. “

Sometimes I think why I became such a woman who doesn’t like exercise, and sports. And I don’t know since when I didn’t  like sports very much. I have a memory that when I was a child I always play outside. 



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